Wrestling Practice Drills - Here is your chance to add a wide variety of competitive drills to your practice arsenal - the same drills that will play a key role as you develop a championship team. Duane Goldman and his staff at Indiana University offer a variety of drills, from all positions, to enhance practice, develop skills, and improve the conditioning of your team. Each coach on the Indiana was a four-time All American during his wrestling career.
Wrestling Scoring Move - Learning to control the over/under tie will give your wrestlers the advantage to score on their feet from what is traditional a 50/50 position. Duane Goldman's technique from the over/under tie will allow your wrestlers to dictate the action of the match and give them and advantage over opponents who would rather wrestle from an open position and are not comfortable in this tie. You increase your offensive capabilities, while limiting your opponent's attacks, by putting yourself in an advantageous position within the tie.
Wrestling Takedown Drills - Learn the signature moves of four-time All American Joe LeBlanc! In this DVD, Coach LeBlanc focuses on scoring techniques from four areas: The 2-on-1 tie, the front headlock position on the mat, the tight waist tilt, and the low single leg takedown (including the defense to the low single and the defense to the defense of the low single).